Your Story Can Change the World- Annie Escobar, NYU graduate, tells her story of her time in Palestine. She encourages listeners that anyone can make a difference by telling their story if only they have the courage to do so. After admitting she was scared to tell her own story, she says that if you believe your story has power, that it is important, then you will inform and empower others to do the same.
Change Your Story, Change the World- David Sloly offers a practical approach to telling your story. He shares his own and a friend's to inspire listeners. He then gives listeners a 3 act structure in order to frame their stories and make them the best they can be to have the most impact. He postulates that stories change you and how you see and live life.
The presentation above outlines a personal struggle I have with anxiety and depression and an app that I found called Pacifica. It helps monitor mood changes, daily activities, offers deep breathing exercises, and journaling among other things. Take a look to see if it could be right for you!